Getting a good defensive game for your mental health is a skill, just like boxing-out in basketball. The more it is understood and practiced, the better you get.
Come learn the skills to help support your young people with managing anxiety during COVID-19.
The second public event in the partnership will take place on November 10th from 6pm-7pm over Zoom. This event if for young people and their friends experiencing anxiety in the context COVID-19.
Come and hear from headspace staff and members of their Youth Advisory Committee as they discuss symptoms of anxiety, some helpful interventions and what common questions and thoughts young people are experiencing.
Eltham Wildcats and headspace Greensborough look forward to continuing to improve the support available to the Wildcat family.
Participants must register and will be sent the Zoom link prior to session.
When: Tuesday November 10th
Time: 6:00pm
Where: Via Zoom
Register: https://us02web.zoom.us/meeting/register/tZYqcu2hpjkpGNGrcYjqmxfpt1LyYrfJHc1G
