Holiday Workouts

Holiday Workouts

Young Athletes Fitness Session
The Young Athletes session will build a strong foundation for correct movement to reduce the chance of injury and improve running technique. Participants will enhance their footwork, change of direction, speed and more in this one hour session with fitness experts Play Health & Fitness. Serious fun! Offering an energetic and competitive environment for training that includes linear speed training, change of direction training; the ability to accelerate and decelerate and move in any direction quickly, sports specific training to improve speed and power, balance and core strengthening to improve your game. For players aged 10-15 in both Domestic & Championship, limited spots available.

Date: Tuesday 6th April
Time: 4-5pm
Venue: Eltham High School
Who: 10-15 year olds (Domestic & Championship players)
Cost: $20
Register: CLOSED

Elite Shooting Workout with Adam Doyle **SOLD OUT**
This small group workout with Wildcat NBL1 star Adam Doyle is suitable for junior Championship players only. Learn elite shooting and scoring from one of the best. Limited spots available.

Date: Wednesday 7th April
Time: 4-5pm
Venue: Eltham High School
Who: 10-18 year olds (Championship players)
Cost: $25
Register: **SOLD OUT**

Elite Pick & Roll Offence Workout with Adam Doyle
This small group workout with Wildcat NBL1 star Adam Doyle is suitable for junior Championship players only. Learn how to utilise pick & rolls and dribble hand offs at an elite level from one of the best. Limited spots available.

Date: Thursday 8th April
Time: 4-5pm
Venue: Eltham High School
Who: 10-18 year olds (Championship players)
Cost: $25
Register: CLOSED

Boys Domestic Shooting Workout **SOLD OUT**
This small group workout is suitable for junior domestic players. Improve shooting technique and scoring with our custom designed shooting workout which will help improve scoring efficiency in all areas of the game. Limited spots available.

Date: Friday 9th April
Time: 4-5pm
Venue: Eltham High School
Who: 8-16 year olds (Domestic players)
Cost: $25
Register: **SOLD OUT**

Guard Workout with Adam Doyle **SOLD OUT**
This small group workout with Wildcat NBL1 star Adam Doyle is suitable for junior Championship players only. Learn how to improve guard skills & game play to an elite level from one of the best. Limited spots available.

Date: Monday 12th April
Time: 4-5pm
Venue: Eltham High School
Who: 10-18 year olds (Championship players)
Cost: $25
Register: **SOLD OUT**

NBL1 Elite Workout with Grant Spencer (NBL1 Women’s Head Coach)
This small group workout with Wildcat NBL1 Women’s Coach Grant Spencer is suitable for junior Championship players only. Learn elite scoring, defence & game play from an NBL1 Head Coach. Limited spots available.

Date: Tuesday 13th April
Time: 4-5pm
Venue: Eltham High School
Who: 10-18 year olds (Championship players)
Cost: $25
Register: CLOSED

Elite Handles & Finishing Workout with Adam Doyle **SOLD OUT**
This small group workout with Wildcat NBL1 star Adam Doyle is suitable for junior Championship players only. Learn elite ball handling moves and finishing moves from one of the best. Limited spots available.

Date: Wednesday 14th April
Time: 4-5pm
Venue: Eltham High School
Who: 10-18 year olds (Championship players)
Cost: $25
Register: **SOLD OUT**

Girls Shooting Workout with Erin Riley
This small group workout with NBL1 player Erin Riley is suitable for junior domestic & championship players. Improve shooting technique and scoring with our custom designed shooting workout which will help improve scoring efficiency in all areas of the game. Limited spots available.

Date: Thursday 15th April
Time: 4-5pm
Venue: Eltham High School
Who: 8-16 year olds (Domestic/Championship players)
Cost: $25
Register: **CLOSED**

Bigs Elite Workout with Tom O’Connor
This small group workout with Wildcat Big V/NBL1 player Tom O’Connor is suitable for junior Championship players only. Learn elite post scoring and defence. Limited spots available.

Date: Friday 16th April
Time: 4-5pm
Venue: Eltham High School
Who: 10-18 year olds (Championship players)
Cost: $25
Register: Click Here